Winter Health Tips for Bones and Joints As winter begins, many people experience extra stiffness in joints, tight muscles, and bone pain. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting Your https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement