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Powerlifting: Power, Willpower, and Community

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Powerlifting is mostly a strength Activity that concentrates on 3 Main lifts: the squat, the flat bench push, and deadlift. Unlike bodybuilding, which emphasizes muscle mass dimension and aesthetics, powerlifting is about maximal power—how A great deal fat a sporting activities athlete can lift to secure a solitary repetition in https://hectorwlsxo.blogs100.com/37763065/fitness-center-membership-an-investment-decision-in-health-and-fitness-and-way-of-living

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