The labrum is a hoop of cartilage that surrounds the shoulder socket, helping to stabilize the joint. Tears or harm to the labrum can cause pain throughout various shoulder actions, which include internal rotation. The Exterior Torso Rotation is really a basic twist kind of exercise.  It is possible to https://shoulder-internal-rotatio25925.thekatyblog.com/32951970/the-shoulder-internal-rotation-pain-treatment-diaries