Though they all develop previously mentioned floor, legumes like peas, beans and lentils are all quite high in carbs, as are grains like corn and quinoa. So they aren’t excellent keto solutions.7 If you're trying to keep underneath the suggested 20 grams of carbs on a daily basis on keto, https://lowcarbdiet87307.wikievia.com/10332852/the_single_best_strategy_to_use_for_keto_cutting