Relaxation. Try not to do pursuits that induce you to jar your neck, but it really’s not required to remain in mattress. That would decelerate the healing. Some gentle routines for the neck may possibly support lessen the pain and tightness from stiff muscles. Should you have additional suffering when https://whiplashinjuryscotland43107.wikihearsay.com/3044881/about_whiplash_injury