Inversion. An inversion sprain is the most common and occurs in the event the ankle turns in or out and the ligament on the outside of your ankle tears. Outings and falls bring about inversion sprains. Stand about 2ft (60cm) in front of a wall inside a staggered stance, https://conolidine-1-the-original31986.dsiblogger.com/62990155/an-unbiased-view-of-fastest-way-to-heal-a-sprained-ankle