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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://fridaq036coa3.shivawiki.com/user

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