Understanding the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://premium-websites93715.blog-ezine.com/28602412/uncovering-the-relationship-between-keto-and-cholesterol