Honey: For a regular diet, pure honey is really a healthful sugar substitute full of antioxidants as well as other nutrients. For a keto sweetener, It's not at all ideal resulting from its large calorie and carb count. European Journal of Medical Nutrition 1994: Digestion and absorption of sorbitol, maltitol https://ketodiet87765.look4blog.com/67168177/the-basic-principles-of-low-carb-sugar